Exercise Strengthens Your Bond
Not only did the weight come off—Montgomery dropped 140 pounds, while Louie lost four and saw his health improve—but their bond strengthened once exercise was an engaging, shared activity.
“It’s amazing to see that human-animal bond,” she says. “My attitude changed, and his attitude changed. Your best workout partner is your dog—they’re never going to cancel on you, they’re never going to complain.”
K9 Fit Club offers workouts tailored to humans and canines of all fitness levels, but Montgomery stresses that it’s easy to begin exercising with your pup.
“Anything you can do on your own, you can do with your dog,” she says. “Even just shuffling back and forth and moving sideways with each other—it’ll improve your balance and cardio.”